Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Alan!

This Diet Changed My Life

The Problem:

At almost 22st in weight, I had slowly gained so much weight from poor eating habits, I was struggling to even play with my children and do fairly simple things. I was heading into heart attack and diabetes territory, and I was already morbidly obese with a BMI of 44. 
Something had to change, and having tried pretty much every diet and regime over the years unsuccessfully, but then I found the 1:1 Diet and my life changed.

The Solution:

I started the 1:1 Diet and immediately began dropping the weight quickly, it didnt even feel like a diet to me and I found it simple to follow. In 4 months I had lost 2st 6lbs and reduced my BMI into the 30s. I am much fitter than I was and although I still have a way to go, I know I will get there.

My Offer:

With the 1:1 support I am available to assist, support and advise my clients with many aspects of weight loss, nutritional information and exercise. Even if you just want to have a whine and a moan or if you need a bit of reassurance, i'm only a text, message or phone call away.
I will:

  • Inspire and motivate you to achieve your goals
  • Offer full time advice and support 
  • Inspire and motivate you to achieve your goals
  • Assist in developing positive healthy habits towards food
  • COVID-19 safe consultations
  • Available via phone, text, WhatsApp, FaceTime or email
  • Free delivery of products to your door

Stay Safe!

Look forward to hearing from you.

Alan :D

21lbs lost in my first month

Height: 5' 9" Time to lose: 4 months Time maintained:
From 21 stones 4 lbs
To 18 stones 12 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.