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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rebecca!

Thank you for clicking on my thumbnail, to read my full profile!

First, let me expand what I said on the thumbnail, about being excited by helping people become the best version of themselves that is possible.

That is what has driven me for the past dozen or so years in my work as a teacher of low-impact, whole body fitness. Time and again people who come to my exercise-to-music classes tell me what a difference they feel in their mobility, strength and overall wellbeing – and it’s those comments that make me do it.

It’s exactly the same with the 1:1 diet. I know first-hand how important it is to keep in shape, and these brilliant products have really helped me to maintain a balanced diet while doing so, particularly during the pandemic. Plus, they’re absolutely delicious!

What will we do together, if you choose me for your weight-loss programme?

First, I will listen to you. It’s your life, your body and your future, so it’s essential that we build the programme on your desires and needs. No two people or their situations are the same, and 1:1 is completely geared to you.

Once you have decided, with information and guidance from me, how you want to approach achieving your new look, we’ll design the programme to suit you and your lifestyle. Everything stays in your control.

While you’re shedding those pounds, I will be with you every step of the way with as much (or as little) encouragement and support as you want and need. Again, it’s completely down to what works for you.


Someone remarked that I was lucky to look so trim and healthy at 50. I replied: “the more determined I am, the luckier I seem to get!”.




How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.