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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Samantha!

Hi, I'm  Sam and I have been where you are now.  I was over weight, unhappy and having just been diagnosed diabetic, very unhealthy and just scared about my future.  Within just a few months of starting the 1:1 diet with Cambridge Weight plan, I had lost 4 and a half stone, regained my confidence, self respect and general wellbeing.  Shortly after that, I was advised to stop medication for my type 2 diabates as my bloods were back to a healthy level and remission had begun.  This diet changed my life and I feel extremely passionate about it.  Now I want to share that passion and help others to turn their lives around, as I did.

As your Personal Diet Consultant, I will work with you to make your weight loss jouney as simple as possible.  Whether you are a stay at home parent dealing with constant stress and temptation, or a shift worker struggling to find time to organise meals and meetings, I am here to help you achieve your goal. 

What to expect? 

At our Free, initial consultation we will chat about your daily life, what it entails and the hurdles you face in trying to lose weight.  Once I understand your current situation you can let me know how you would like things to be, what your goals are.  Together, we can then formulate a plan to get you there.  Whether that involves daily support and motivation or a more hands off approach, is completely up to you.  This is all about you and what you need to get to where you want to be.

During the pandemic consultations are either done over the phone or on a video call.  Any diet products ordered can be delivered to your door or collected at a time to suit you.

If you would like to know more, please do get in touch or request a call back.  I always aim to get back to you within an hour, when possible and I can't wait to help you change your life for the better!

Diabetes made me do it!

Height: 5' 7" Time to lose: 4 months Time maintained: StillGoing
From 15 stones 10 lbs
To 11 stones 1 lbs

It's free to enquire without any commitment, I look forward to hearing from you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.