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My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Helen!

I started to gain weight following the birth of my second child over twenty years ago and since then I have tried various different diets and watched my weight  yo-yo as a result . 


With so much in the news recently about health and the risks associated with obesity, I began to think more and more about how this could impact on my life and decided that I needed to do something about it, once and for all. 


I heard about the  1:1 Diet by Cambridge Weight plan from a friend and after doing some research, I decided to give it a go. 


I can honestly say it has changed my life for the better, having lost over two and a half stone I feel fitter, healthier and happier, than I have done in years! 


This plan is amazing and has a variety of foods to choose from, plus me , your very own consultant who is there to support you .


I believe so passionately in this plan and I am really excited  to be offering the same support to you that I received on my journey !


If you have a few pounds or a few stones to lose, I’d like to help you achieve your goals no matter how big or how small and ultimately, help you sustain your weight loss. 

 I can deliver products to your door and support you virtually and remotely too,  offering virtual weigh-ins and appointments.


As your Consultant, I offer:


Flexible confidential 1:1 appointments

Motivational support 

No consultation or weekly fees (just pay for your products)

No intimidating group meetings


Why not let me help you achieve your goal and support you on your journey. Lots of my lovely slimmers are already losing weight following the plan and with my support .


Helen x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.