Hi, I'm Rosie!
After completing my family with my 2nd child my son, I felt I had completely lost myself. Years of comfort eating and putting myself last I was sitting at 17 stone, depressed, anxious and probably the lowest I'd felt about myself ever. I had hit rock bottom and knew I needed to change my lifestyle. I lost 4 stone in 4 months and now I feel the best version of me!
Come alongside me on the plan, and I will give you the support you need.
I am passionate about what I do, I felt myself that I had tried everything and aways reverted back to terrible eating habits. I didn't enjoy spending lots of time at the supermarket and preparing meals that my family wouldn't eat. Going to a group and feeling anxious weighing in front of others. I needed support on a one to one basis, and meals that were easy to eat on the go with a busy lifestyle but that I truely enjoyed. I want help you get to the root cause of weight gain, which is often emotionally eating. I want you to ooze confidence as you shrink into those jeans you've kept at the back of your wardrobe!
- In person - at my house or yours consultations. Or virtual if you prefer or are not so local.
- Delicious products delivered to your door - either by myself locally or courier.
- Weekly weigh ins - in person or virtually.
- Rewards for hitting your personal goals
- Insentives to encourage you to stay on plan and get those steps in!
- Access to my group what's app support group
- 24/7 support whenever you need me!
4 stone lost and counting!
I can help you, be it one or ten stone you have to lose!
Request a callback from Rosie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.