Hi, I'm Rosie!
Mindset is key
I am here to help you make a positive change to your life. It is time to put yourself first!
I am passionate about what I do, and will always be here to lift you up and give you a push in the right direction when you need it.
I know what overeating and comfort eating feels like and the toll it can take on your mental health as well as your physical health. After I had my second child, I weighed 17 stone and after years of comfort eating and putting myself last I had to do something. I lost 4 stone in 4 months and now I feel the best version of me!
Come alongside me on the plan, and I will give you the support you need. We can work on your mindset and changing your habits along the way!
I love the simplicity of the plan, especially being a parent. It is hard enough without having to make multiple different meals or writing extensive shopping lists. Aside from the plan itself, the support was key for me - I needed someone who had been in my shoes and wouldn't judge me. I became a consultant to help others and it is so rewarding seeing my clients successes week to week... bloating gone, clothes feeling looser, heaps of confidence, improved mental health, and so much more! within a week bloating is gone and clothes are not so tight.
Now it's time to work on YOU! The first step is the hardest but I'm here for you with open arms and a listening ear!
- Weekly weigh ins - in person or virtually
- Free starter pack
- Delicious products delivered to your door - either by myself locally or courier.
- Rewards for hitting your personal goals
- Incentives to keep you motivated
- Access to my Whatsapp support group
- 24/7 support whenever you need me!
Please feel free to contact me how ever suits you x
4 stone lost for good
I can help you, be it one or ten stone you have to lose!
Request a callback from Rosie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.