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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachael!

I have always been an active person and in an active environment; after taking an office job, I found I was sat at a desk for long hours, picking on the treats and snacks brought in by my colleagues at my desk… and neglecting any time for myself.

I’ve calorie counted and I’ve tried diets online (I was never a fan of the group dieting and weigh ins), which were both great….But they were missing one key component. A cheer leader! For my days when I wasn’t feeling as successful.

After suffering a shoulder injury and feeling sorry for myself I struggled to be my own cheer leader and I found the One2One diet. I had a consultant that would give me support on the days when my head wasn’t quite in the game.

I’m an emotional eater so when I’m feeling sorry for myself it’s so easy to get sucked into all the goodies I can have to make me feel better when my heads not “in the moment”… Having my own personal consultant checking in on me and having that time to discuss the highs and lows of my week at my weigh ins made a huge difference to my success and they were always a quick call or WhatsApp away if I needed them before my weigh in.

Having a cheerleader got me back to where I wanted to be in no time; with a plan that worked for me.

After achieving my goals, I wanted to give back to more people like me, that are determined but sometimes need a little cheerleader in the background to help keep them going and hopefully become a lifelong friend. As a result I became a consultant myself.

I cover High Wycombe and the surrounding areas and I’m flexible with appointment times, so please feel free to get in touch with me for a free, private and confidential consultation and to find out what my latest offers and challenges are… and of course to get your own personal cheerleader!

So give me a call today on 07541 663 770 / 07515 404 678 or drop me an email on  and lets do this!

My weight loss

Height: 4' 11" Time to lose: 10 months Time maintained: 3 years
From 15 stones 7 lbs
To 10 stones 9 lbs

"Get up everyday and try a little harder than the day before"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.