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My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Lose Weight & Rejuvenate

Hi I'm Rachel, 

Like many people I've struggled with my weight over the years, and tried many different approaches and diets in an attempt to lose weight.  I lost a few lbs here and there but always ended up putting the weight back on.  That's until I found the 1:1 diet by Cambridge Weight Plan.  I found the diet very easy to follow, and I enjoyed the product range, I found that didn't get bored with idieting as there are over 32 products to chose from including shakes, porridge, rice/pasta meals as well as bars and sweet and savoury snacks.  

It's not a good feeling when the higher clothes size you bought starts to feel snug and you don't feel comfortable with yourself.  I can't tell you how many photo's of myself I deleted as I just got to a point where I didn't like myself.  This diet has supported me to change this and as it has made such a difference to me.  I can honestly endorse it and feel happy to be in a position to share this diet to help other people lose weight and feel more healthy.  

The diet can be tailored to your individual goals and factors in any health conditions aas well as your lifestyle.  I'm here to support you and motivate you when you need it.  

As we go through lockdown restrictions, I miss seeing people face to face, but I can still offer you one to one support virtually via video/phone calls and you can either collect your products from me or I can arrange to deliver them to you.  

So, if you're ready to lose weight, whether it is to drop a dress size, improve your confidence,  improve your health, or for a special occassion - get in touch and let me support you through your weight loss journey!

As it's New Year I have special offers available throughout January, so what have you got to lose by giving this a try and getting 2021 off to a positive start!


Rachel:- 07306 539084

22lbs lost in 4 months!

Height: 5' 2" Time to lose: 16 weeks Time maintained: 6 months
From 11 stones
To 9 stones 2 lbs

New Year Offers Available!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.