Hi, I'm Louise!
I am here to help you to help and support you lose weight with my 1:1 support. The 1:1 diet offers a great way to lose weight with different steps available for your individual needs, we have over 40 delicious products to chose from and I can find the perfect step for you.
I have been working from home since the start of lockdown which to begin with led to weight gain for me, as it has for many. Getting back on plan enabled me to lose those extra pounds and feel like me again. I will be on this weight loss journey with you too and I will encourage you and give you tips and support along the way. I have previously lost two stone on the diet, within a 15 week period, so I know how amazing it feels to be back in clothes without the love handles.
FREE BMI checks
FREE friendly confidential one to one support
FREE starter pack for all new clients
A full range of over 40 products to chose from.
FREE advice, support and motivation
A tailor made plan to suit you and your lifestyle
FREE maintenance weigh-ins.
Proving it works
Weight loss doesn't begin in the gym, it starts in your head with a decision
Request a callback from Louise
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.