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  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Dolores!

Diet with Dolores

I have been on a diet of some sort for many, many years and yet here I was fat again and at rock bottom.

I knew things were bad when I stopped going out, refusing any opportunity to have to dress up (nothing fitted properly) and hibernating in my house. I would cry because I was eating so much and would equally cry if I decided to starve myself, both situations made me so unhappy. I couldn’t win, I was going round and round in circles.

I finally found the solution!

I contacted Liza/1:1 Consultant and even though I lived several miles away I connected with her profile and called her immediately. Liza was amazing and very patient with me.

I followed the 1:1 Cambridge Plan and just knew if I followed the plan, the weight would fall off. I lost 4 stone in just under 4 months and feel great. The best decision ever!

The key is the maintenance plan, which is the secret to losing weight and keeping it off, long-term.

If you have a similar story to mine or just want to talk to someone who can genuinely help and support you in losing weight for the last time. Then get in contact with me, I would love to hear from you.

The end to my Yo Yo Dieting!

Height: 5' 11" Time to lose: 4 months Time maintained: 2 years
From 16 stones 13 lbs
To 12 stones 13 lbs

We can do this together!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.