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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Hi! My name is Rachel

I am still open and able to continue supporting you during COVID-19 by offering virtual meetings and doorstep drops.  I am taking this seriously, as your health is my number one priority.

Dieting is HARD...... I should know I have tried most of them!  Lose 2lb, 0.5lb back on...... week in, week out.  I was so disheartened I had given up trying to lose weight, and was trying to live with myself as I was.  I was so unhappy. I struggled buying clothes, going out, meeting friends etc, as I hated the way I looked.  Then a friend starting losing weight and was doing amazingly well at it.  They introduced me to 1:1.  I was sceptical, I put my barriers up, but I got asked to trust the plan, and the person helping me.  And boy am I glad I did!   I have currently lost 4 stone 4lbs and am the happiest I have been in years.  My confidence has grown and I am now able to do things I couldnt do before, like walk up hills without loosing my breathe, run round after my neices and nephews and shop in clothes shops that I couldn't before!  Our 5 month old puppy is also keeping me on my toes and I am so glad I have the energy to keep up with him on our walks.

The process, if followed correctly, works.  I am a walking testiment to it and am loving helping others feel as good about themselves as I do about myself.

  • I offer friendly virtual and face to face weekly appointments (following social distanced guidelines)
  • I will support & motivate you 7 days a week on your journey
  • I can help you with access to recipes for you and the family to eat together
  • I will help you maintain your new weight
  • Over 40 products to choose from
  • Tailored, flexible weight loss programs to suit your lifestyle


Please do get in touch on 07958674842 if you would like to chat about loosing a few lbs or stones, I will be happy to help you!

My current weight loss stats!

Height: 5' 2" Time to lose: 6 months Time maintained: 6 months
From 17 stones 6 lbs
To 13 stones 2 lbs

I have lost 4.5 stone doing 1:1 so can help at every step of the way

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.