Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, I'm Tara!

Becoming the Best YOU


Here is a little about my journey and what I offer to you as my client. 

At my heaviest I was 28 stone, I have lost over 10 stone and I am on plan, to achieve a healthy weight of 11stone 6lbs. (A healthy BMI under 25)

When I first attempted the 1:1 diet I had to stop prematurely, after losing 3 stone in 3 months, as I got pregnant! It was a miracle!! Part of my reason for wanting to lose the weight was to increase my chances of being able to have a baby..... I had never been pregnant! I have PCOS and I just was not fit to conceive. So now I have what we call a ''Cambridge baby''.  

Now my reason is my daughter, I want to be a healthy, fit mum who can run in the parents race at sports day! My goal is to win that race!

It takes discipline. Motivation will get you started but you need to take everyday as it comes, make the decision to stay on plan every time you feel to go off plan and remember your WHY!

I will be with you every step of your journey to encourage you and cheer you on to the finish line. If you fall off the wagon, I will help you refocus and get back on it. Never give up.

I focus on you, finding out what makes you tick and helping you achieve a winning mindset. I encourage self care and self love and I know I can help you if you are ready to make the changes needed to succeed.!

I am active on Facebook and Instagram everyday. You can be in touch with me on any platform.

Do you want to lose weight with someone who knows the struggles with being extremely overweight, losing weight and is doing the diet with you everyday?

If your answer is yes, contact me to start your journey, I offer a free, no obligation first consultation, so you can see if we are a good fit to join forces to becoming a healthier, happier you !

I want you to succeed and keep it off for good!

Let's change your life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Dream BIG, Start small, but most of all, START”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.