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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Pam!

It's all about........ YOU

Most of my adult life I have yo-yo dieted. I have tried multiple diets, some worked for a short time, some didn't. I found group meetings to be demoralising as the Dieter of the Week basks in the limlight. I never made Dieter Of The Week!  All diet attempts left me feeling a failure, with dimishing self esteem each time.

The 1:1 Cambridge Plan has helped change my life. Cambridge products gave me structure to my diet. Providing tasty, nutritious, easy to prepare meals.  I weighed in at 12st 10lbs. By week 10 I weighed 10st 6lb, I continued on the plan,and by week 14 ,weighed 10st 1lb. I had shrunk by 6 inches around my waist, 7 around my hips, 4 around by bust. Surprise surprise I found I had hip bones, I could tie my shoe laces without getting out of breath. I found I had a better sleep pattern and more energy.

During my long career as a nurse, I spent my time explaining complex issues in plain language. If you need time and encouragement to make this diet work for you, I will be there to support you every step of the way. I can help. Dieting is about losing weight, it's also about your self esteem and well being. The thinking is often the most important part of the process. Change the thinking, change the behaviour! I've been there myself. I know how this works. I can help.

 The challange of Covid 19 has changed our lives I am happy to provide your 1:1 support in which ever way suits you. I offer face to face consultation 2 metre distance when safe to do so. Telephone. Video call. Zoom. email or text. I can offer free delivery of your products to your home, An alternative adress of your choice, or by post or courier free of charge

Feel free to contact me for an informal chat.

Telephone 07445804305


This is me

Height: 5' 2" Time to lose: 10 weeks Time maintained: on plan
From 12 stones 10 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Support and understanding is the key to success”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.