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Hi, I'm Becky!

Experienced 1:1 Coach

I used every excuse in the book to not follow weight loss plans and always put everyone and everything else as a priority. As part of my coach training, I was asked 'how long has your weight been a problem for you?'.

When I answered '23 years' It stopped me in my tracks and was deeply saddened by how long I had wasted being obsessed with food and how it had dominated my life and my well-being, mentally, physically, and emotionally.

That was the turning point.

I had met my wonderful 1:1 consultant previously and I asked for help. That's the hardest part! I have tried all the rest but had never sustained a healthy relationship with food.

The next lightbulb moment was when I was asked... 'What weight are you happy at?'. Can you imagine not being told you should get to a specific weight! I was blown away with the flexibility of the plan and the fact that I WAS IN CONTROL! 

When I found I could start on a plan which suited my busy self-employed life and my passion for eating out I was even more empowered to make the changes I needed to make.

The food was taken care of with the wonderful products so it was then time FOR ME to form new, positive habits that could be lifelong. Rather than being obsessed by food and using every excuse to not look after me, I now make sure I am a priority and I look after myself in all areas of my life. Not only that I have developed the 3 E's. I have eliminated everyday excuses and I enjoy every experience!

As a qualified Coach and now a 1:1 Consultant I want everyone to feel as good as I do.  We all have the ability to form new habits that will eliminate the constant battle which plagued me for 23 years.

How long has it been for you? Are you ready to say 'ENOUGH!' and put yourself first? Is it now your time?

If your answer is yes then please do give me a call and let's make it happen! It all starts with asking for help. I am here ready for you!

3E's = Enjoy Every Experience

Height: 5' 2" Time to lose: 8 weeks Time maintained: 5 months
From 12 stones 4 lbs
To 10 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's Eliminate Everyday Excuses and start Enjoying Every Experience!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.