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Hi, I'm Nichola!

I’d love to help :) x

Well here is my journey... I never, ever thought I’d have the confidence to share these photos on but here they are and with a very good reason! 

I started my journey in 2018, finally off steroid based medications and a huge desire to get back to a size 10-12 which I hadn’t been for years! 

By February of 2020 I had lost nearly 4 stone and felt better than ever.

However suffering heart break from losing my precious Mum, the covid lockdown debacle and just my own lack of willpower and drive has seen me gain 21 lb back again

SO as of tomorrow I am back on plan big time! I will be following step 1B which means I have 4 delicious products throughout the day.

The aim is to lose a stone before Christmas! 

Who’s with me? 

This is me

Height: 5' 4" Time to lose: 3 months Time maintained: 6 months
From 13 stones 10 lbs
To 9 stones 12 lbs

Just text or call and let's get going!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.