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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Hello and welcome...

How lovely is it to have the light nights back.  
I definitely can't wait to wear all the things I haven't been able to wear in previous summers.
If you're wanting to lose some weight to feel great again, I can help you.

I am here to help.

As your one 2 one consultant I will offer you

  • A free initial consultation to determine your starting step.
  • Free delivery of your products to anywhere in the UK.
  • Ongoing 1:1 support. 
  • Weekly catch-ups via FaceTime or zoom calls.

As a consultant my main aim is to get you to achieve results and keep them off.  

Message me for an informal chat, and lets get you losing weight with some delicious products and all the support you will need.

My story....

I have always struggled with my weight, even as far back as being a teenager.  I was always aware i was bigger than my friends but it wasn't until i got into my late teens that i started to notice more how my weight was affecting my life.

Cue years and years of yo-yo dieting and many lost years saying "I'll do this when I've lost weight, this will be different when i lose weight".

I was told when i was 17 that i would need IVF to have a baby, and with the added pressure of HAVING to lose weight, i comfort ate my way to my highest weight.

2014 was a poivital year for me.  I qualified  as a nurse, but i absolutely hated my weight and the lack of life i was living.  I had absolutely no confidence, had no clothes, and refused to go most places.  I stayed in a relationship for fear of nobody else wanting me.

I heard of what was then the Cambridge diet through a friend and signed up not really wanting to but having tried everything else it was a last resort.

I absolutely loved the plan, losing 3 stones in 3 months and regaining my confidence, my life, and my sense of fashion.

I never thought I'd achieve what i did, and i want to help everyone who feels like i did regain a sense of control and help you lose weight.

I am here for you, and i will cheer you on until the end.




Slimming my way to confidence

Height: 5' 5" Time to lose: 3 months Time maintained:
From 17 stones 1 lbs
To 13 stones 2 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.