Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Pam!

Pam 07809735329

Your health is my priority so with your safety in mind, Covid guidelines are strictly adhered to.

I can offer you a warm, friendly and confidential welcome along with continued support on your journey. I have successfully maintained my weight loss throughout lock down and would love to help you achieve both weight loss and a chance at a healthier lifestyle.

I am part of an award-winning team and as i live in Ludlow I can offer consultations in my salon which is based centrally in the town or if its more convenient during these strange times, I can help you remotely. (Thank goodness for the powers of social media and direct to dieter postage deliveries!)

No matter how large or small your weight loss goal is be assured together we will get there, i have been where you are and know that you can do this! 

Make the decision  today and lets take the first step towards a healthier fitter and slimmer you! Come on we have got this! 

Call me today and in a few weeks, you can say goodbye to those extra pounds x


Height: 5' 8" Time to lose: 5 months Time maintained: 9 months
From 17 stones 5 lbs
To 13 stones 3 lbs

Feel the fear and do it anyway!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.