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Hi, I'm Toni!

This really is the one!

Thank you for reading my profile.

It is a privilege to share another person's journey.  For me, I needed to be in control of my journey from the outset. So I wanted to find someone who would empower me to take the lead to achieve and maintain. 

You may be new to The 1:1 Diet or perhaps you are a returner. I first turned to The 1:1 Diet some years ago to support a lifestyle change following ongoing health issues relating to a poor diet. I needed a plan which would change my relationship with food and provide the opportunity of a clean canvas to make a sustainable change. The a nurse I worked with at the time, recommended this option and I went on to achieve my goal within no time at all and maintained a good balance for 6 years.

Then in 2018, I made some more life choices, one of which was to give up smoking which I just knew would mean I would pile on the weight. My Smoking Cessation Consultant told me "you don't have to put on weight but...one thing at a time" as he sat there patting his own tummy having recently given up smoking too. 

So I gave myself two years knowing what I had to prioritise and frankly I had a field day on the back of giving up smoking, reaching weights I'd never reached before!

Then two years and a few months later, with a few more pounds added for good measure during lockdown, it was time...

My Consultant made certain I was in the driving seat all the way and was more than up for the ride wherever it took us. Never though, did I think I would be sitting here now compelled to share my own experience and helping others.  

Tailored to you and your needs, this really is the one!

  • Free no obligation virtual initial consultation 
  • Private and confidential ongoing one to one support helping you to lose and maintain.
  • Regular review of your tailor made plan with individualised, private motivational support via WhatsApp.
  • Available for advice daily.
  • Join on your own or with your partner/friend/family
  • Full product range available. 
  • Situated near Borden (Sittingbourne) with off road parking in a discreet location.
  • Social distance measures in place to collect with options for delivery.

Call me today for an informal chat to find out more...

My Journey So Far

Height: 4' 10" Time to lose: 12 weeks Time maintained: Ongoing
From 11 stones 3 lbs
To 8 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The distance between who you are and who you want to be is only separated by what you do”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.