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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Rachel!

Here to support YOU 24:7

Having been successful on my own weight loss journey with The 1;1 Diet, I want to pass on my passion to support you through your journey too.

We will be working together to achieve YOUR goals focusing on creating new habits leading to a healthier lifestyle. Through weightloss and beyond.


* Free one to one consultations at my home in Orton Longueville, or virtually.

* Daytime, evening and weekend appointments available.

* Free parking

* Children welcome to attend appointments.

* Continued support and motivation throughout.

Please ask me about current offers, or please visit my facebook page.

* A wide range of delicious meals to choose from, including milkshakes, smoothies, porridges, soups, savoury meals and bars.

* Meals from £2.50 each

* Virtual consultations available if self isolating.

* Limited home deliveries available.

* Covid-19 compliance - meeting current guidlines.

* GDPR compliant.

* 5 star hygiene rating.

I can help you lose weight and feel fantastic. There is no calorie counting, the plan is so easy to follow. I know it can feel very daunting to commence such a journey. I will help you every step of the way with as much support as you need.

Having followed many diets myself I always found myself back in the same boat. That was until I discovered The 1:1 Diet Plan. I was quickly losing weight, it was great to see the scales moving so quickly, my clothes became loose and it spurred me on to keep going to reach my goal.

Following the steps correctly now means that I can maintain my weight and enjoy a healthier lifestyle.

I am very knowledgeable about the plan, so if you have any questions then please feel free to ask.

This can be a life changing journey for you as it has been for me. Losing weight, feeling more confident and changing your whole lifestyle. Call me and we can do this TOGETHER!

Summer 2019 to now

Height: 5' 5" Time to lose: 3 months Time maintained: ongoing
From 15 stones 8 lbs
To 12 stones 8 lbs

Working together, I can help you achieve your goal.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.