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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Rachel!

Here to support YOU

Having been successful on my own weight loss journey with The 1;1 Diet, I want to pass on my passion to support you through your journey too.

We will be working together to achieve YOUR goals focusing on creating new habits leading to a healthier lifestyle. Through weightloss and beyond.

* Free one to one consultations at my home in Orton Longueville.

* Daytime, evening and weekend appointments available.

* Continued support and motivation throughout.

DURING LOCKDOWN business as usual. I will be able to deliver your products throughout this time. We will have a virtual consultation and ongoing one to one support.

* Meals from £2.40 each

* Virtual consultations available if self isolating.

* Limited home deliveries available.

* Covid-19 compliance - meeting current guidlines.

* GDPR compliant.

* 5 star hygiene rating.


This can be a life changing journey for you as it has been for me. Losing weight, feeling more confident and changing your whole lifestyle. Call me and we can do this TOGETHER!

This was me last summer

Height: 5' 5" Time to lose: 3 months Time maintained: ongoing
From 15 stones 8 lbs
To 12 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Lets get together and just do it!”


"I am so glad I found Rachel. She has helped me to loose weight but more than that, she has helped me change my life. I am so much more confident and so much happier now that I have lost my excess weight. I couldn't have done it without Rachel's support and encouragement."

"Thank you so much Rachel x"

Kerry C

"I can never thank Rachel enough for the help and support she provides me whilst I am on my Journey. I am not at the end but Rachel has been so encouraging and supportive. I can highly recommend her, her knowledge of the plan is excellent. Thank you Rachel x"

Amy W

"I want to thank Rachel for her fabulous support. The first week I lost 12 3/4 pounds, the second week I lost 5 3/4 pounds. "

"I am finding this the best approach for weight loss for me."

"Rachel is amazing, please contact her for a chat x"

Jo G

"I am so glad that I have started this new way of life with Rachel. Seeing the success she had together with her enthusiasm and knowledge of the plan is so motivating and I know she is always there to support and encourage me."

"She has introduced me to all of these lovely products all of which I thoroughly enjoy which makes my life so much easier as a busy working mum."

"Thank you so much Rachel xxx"

Karen R


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.