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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Your Diet Cheerleader !!!

Have you found it tough regain control of your weight ? Want to fit in your clothes?

I have thrived working  with clients,  offering daily contact and weekly catch ups!

Are you looking for a consultant who understands weightloss struggles and will support you every step of the way?

When I found the 1: 1 Diet it  fitted in with my life, the school runs, work and a busy home life. Not only did I lose the weight but it also gave me a better understanding of how to maintain it. I used to have a bread baby for a stomach and I have  stopped  my bloating and found  much needed  energy . I thrive on supporting others take their step and loose unwanted weight.

I am a mum who become a consultant because it helped me change my weight and body shape and now  I  could help you reach your weight goal. I enjoy getting to know my clients and supporting them along their weight loss journey.  The consultations are all free.

I thrive on supporting others. I know how hard making the decision  to loose weight can be -don't be afraid.  I will be your personal champion every step of  the way, celebrating progress with you and being a friendly voice on days of wobbles and fears.  I passionately believe  in how this can work for you so remember  do not be scared to start - get in touch.  I have worked with clients who have a little or a lot to loose and those with underlying medical conditions. I am a realist and ensure the plan works around your life.

I have a friendly way of working 1:1 and my positive energy will keep you going from the very start through to my long term maintenance support.


  • Daytime/Evening/Weekend Consultations
  • 6 steps which we tailor to your personal lifestyle and goals
  • Meal replacement products ( over 35) all delivered to your door for free. 
  • Weekly Private Consultation ( no group weigh ins) to discuss whats working, your goals, support you need
  • Option to join my private motivational group on whats app

Get in touch today and let's put a plan together! I am happy to discuss how the plan works and to give you time to think so please don't feel you will get a high pressured approach from me.  

07879405010-TEXT or CALL






Bye Bread Baby and still going

Height: 5' 11" Time to lose: 8 weeks Time maintained: 3 months
From 16 stones
To 14 stones 3 lbs

I am here to be your personal coach and love working 1:1

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.