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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Afsha & Arfan !

Amazing transformations

We are born to serve.....and we will serve you 

Virtual service with remote weigh in

Free Joinging gift, September offer only  

We will support you nationally via zoom, whatsapp, phone call whatever makes you comfortable

We are part of a great award winning team

Free local delivery, or collection options

We will treat you like royalty

We can support you nationwide and deliver via DPD

As much support as YOU like

We do the diet too, so we know how it feels

Bank transfer, paypal, cash options

On going weight maintainence support

Afsha 07960 452 413

Arfan 07876 038 273

AFSHA's Journey 

I decided to become a consultant when I saw my husbands body change within 3 weeks of starting the diet.  This was MAGICALLY transformational.  We had never experienced anything like this that worked and was safe, but also provided so much support.  I started the diet and got into clothes i hadnt worn for 12 years.  I smile at myself in the mirror, becuase I love what I see.  Today we serve others do the same.  I have a 13 & a 15 year old after so many years, I have finally got my body back.  I smile at myself in the mirror, because I love what I see.  Ive got my confience back and I have started several other businesses thanks to one2one and my mindset.  


We help you shift your focus from your weaknesses to your strengths, we have your back.  We welcome your family to our family

ARFAN's Journey

I started the diet and was shocked at how my body changed.  I had tyres around my waist.  I developed severe backpain, had type 2 diabete's.  I was unable to play withthe kids, a game of football was impossible.  All this reversed in a very short time.  I am so much happier.  As a couple we help others do the same.

We will improve your health, your physical relationship with your family and your mindset to life.



A New Me

Height: 5' 10" Time to lose: 3 months Time maintained: 9 months
From 18 stones 4 lbs
To 14 stones 7 lbs

"What you eat in private, you will wear in public"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.