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Hi, we're Daniel & Ryan!

Its Fast Food For Dieters!

After recently embarking on our 1:1 journey and experiencing a fantastic, easy to follow and “fast food for dieters” weigh loss plan we have made the decision to help and advise other people get the results they’ve dreamed of!

After not dieting for over 2 years and not owning a set of scales, with our love of naughty foods we welcomed multiple takeaways into our weekly menu and continuously eating our family sized favourite snacks! As lockdown restrictions were lifted we were forced by a friend to stand on her ‘new scales’, we were both horrified by the figures! The decision was made to act quick and help shift those extra lbs! After hearing lots of success stories we made the call and started the very next day!

After trialling different steps to find the one for us, we both fell in love with Step 1B and the variety of over 30 delicious products available to us! Working multiple demanding jobs and various hours between us the 1:1 diet managed to slot in to our lifestyle with ease!

Contact us today to start your journey!

We are only .......

5 Minutes from Barrow

6 Minutes from West Stow

10 Minutes from Bury St Edmunds

12 Minutes from Ingham

12 Minutes from Fornham St Martin

12 Minutes from Great Barton

15 Minutes from Thurston

17 Minutes from Newmarket

20 Minutes from Ixworth

22 Minutes from Stanton

24 Minutes from Thetford

24 Minutes from Hepworth

25 Minutes from Wattisfield

30 Minutes from Botesdale

33 Minutes from Ely

36 Minutes from Cambridge

Ryan's Story

Height: 5' 11" Time to lose: 20 Weeks
From 19 stones 4 lbs
To 12 stones 3 lbs

Dan's Story

Height: 6' 0" Time to lose: 20 Weeks
From 19 stones 1 lbs
To 12 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“A Goal without a Plan is just a Wish ”

What our clients think...

"My partner and I were looking for an easy way to lose a quick couple of stone. We’ve tried calorie counting and other diets in the past but nothing like this one. It’s so convenient and easy to follow, with little room for slip ups as the meals are all set out for you. There’s a large selection of products to choose from, making it more interesting. Our consultants Ryan and Dan are always on hand to give advice and support, and welcome questions at all times. We feel very well supported and have seen faster weight loss than ever before."

Jess & Sam

"I’m currently starting week 4 of step 2 of the 1:1 diet.  The first few days were challenging. I was hungry and grumpy, but Ryan and Dan supported me through it and now I feel great. The weight is coming down, I feel more like my old self again.
Ryan and Dan have been amazing.  They message me during the week offering me advice and support. We meet up once a week for my weigh in and a chat. 
Thanks for all your support x"

Amy

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.