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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rohima!


My journey with the 1:1 diet started in 2016, I lost a  substantial amount of weight (4stones!) and I was on cloud 9! I was honestly the happiest I’ve ever been in my life! I got married in 2017 and felt amazing on my wedding day! 

Fast forward, 3 years later I was blessed with a beautiful baby girl but sadly I also gained most of my weight back. However,  I wouldn’t change it for the world as I know my body carried a healthy baby and I know I am truly blessed.  My pregnancy was tough, which led me to suffer from PND, my weight didn’t help my self-esteem or confidence. But for me Lockdown was my turning point! I was sick of feeling unhappy and hiding behind baggy clothes! Also with Covid-19 it gave me the wake up call I needed. My mental/health and physical health must be a priority. I gave myself the ultimatum that it was now or never!  Post birth I tried numerous amount of ‘diets’ but nothing worked like the 1:1 Diet. Since being back on plan I have managed to loose 3 stones and nearly at my goal weight! I will be forever grateful for the 1:1 diet as it’s changed my life, it has made me learn how to love myself again and be the best Mum, my daughter deserves. 

So if you would like me help you on your journey of self love and regain your confidence. Contact me today! 

Let’s do this journey together and change your life today!

Hi, I am Rohima.

Height: 5' 1" Time to lose: 4 months Time maintained:
From 15 stones 10 lbs
To 12 stones 13 lbs

Let’s do this journey together and change your life today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.