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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Joan!

The 1:1 Diet with Joan

Growing up I was a chubby kid with a big appetite and a sweet tooth.  I went on my first diet at the age of 5 which led to a lifetime of yo-yo dieting, low self-esteem and a negative relationship with food.  I have tried just about every diet known to man, with varying degrees of success. 

I used the Cambridge Diet when I was younger so when, in my late forties, I found myself at an all time high weight I recognised that this diet was the only one that had the ability to help me hit the reset button in my relationship with food.  And so towards the end of November 2018 I found myself on the Cambridge website searching for a local consultant.  I was lucky enough to find a wonderful consultant who didn’t judge me, didn’t bat an eye when I weighed in at 19 stones and 9 lbs, and who has encouraged, cajoled and been with me every step of the way, cheering me on towards the finish line. 

So far in my journey I have lost over 6 stone and although I still have a way to go to get to my target weight of 11 stone I absolutely know I can do it, and I know that this time I will be able to maintain the weight loss because the 1:1 diet has given me a new, healthy relationship with food.

I have recently qualified as a 1:1 consultant and I would love to help you embark on your own journey towards health and vitality.  I will do for you what my consultant did for me; I will help you find the inner strength you need to hit the reset button and change your life for the better.  Let’s work together to break old habits and build a healthy body and a positive mindset for long term success.

Life begins at 50!

Height: 5' 6" Time to lose: 12 months Time maintained: 10 months
From 19 stones 9 lbs
To 13 stones 3 lbs
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.