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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rowena!

Hi, I'm Rowena

With the end of Lockdown finally in sight, and spring on it's way, now is definitely the time to emerge feeling your best self! 

I'm guessing as you've landed here, you're feeling ready to make a change for the better and there's no better time to start! 

If you'd like to feel fitter, healthier, and shift a few pounds, all while eating a variety of different meal options to suit, then this is the plan for you!

I've spent a lifetime yoyo dieting, trying lots of different ways to lose weight, it's exhausting at times isn't it? I'm currently on plan myself so not only am I here to offer you a wealth of advice, I'm right there with you on your weight loss journey. The highs, the lows, lets do this together!


FREE private consultations virtually, or at either my home or yours, in a relaxed comfortable atmosphere, with full social distancing measures in place

FREE doorstep delivery

FREE 1;1 support, throughout your journey, I'm on hand whenever you need me, not just 9-5

NO fees or contracts

An amazing variety of yummy products

Based in Hazel Grove, I cover, Bramhall, Poynton, Offerton, Marple, Marple Bridge, High Lane, Disley, Romiley, Bredbury, Stockport and surrounding areas. 

There's no better time to start!

Give me a call on 07739157141 or email

Looking forward to hearing from you



We've Got This!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.