Hi, I'm Abbie!
Time to make a change
Coming from a sporting background in my youth, which included playing tennis at a National level I thought it was impossible for me to have a BMI of over 30, let alone 35.
However, it was very possible. In fact, putting on weight has been rather easy.
I have eaten like I was still an athlete; I have minimised my sleep to maximise hours to build my career. I have enjoyed many social occasions and let the wine flow into second dinners and late-night snacks. From the many joys of having children, I have not been exempt from my body taking a beating as a result.
For me, enough is enough. I’ve lived in excess and now it’s time to scale back. Its time to build self-care into the equation, its time to make some lasting changes.
A few words in summary I’d hope your journey with me as your one2one consultant will draw out:
Realisation that your weight is having a negative impact to your life
Desire to make a change
Commitment to yourself and your goals
Belief that you can and will do this
Exploration into lifestyle choices and triggers that can tip the balance
Guidance towards a more active, mindful, healthy lifestyle
Motivation to keep you on track and support you every step
Achievement when you reach and keep the slimmer, healthier you
Our partnership, your unique journey. Let’s make it happen.
More than just a postcode fit, let’s have a chat and see if you think I’m the person you want to have by your side.
Make the first step! Get in touch: 07852905614
Request a callback from Abbie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.