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Find your personal diet Consultant today! Find a Consultant

Hi, we're Viv & Jess!

  • Do you feel unhappy when you look in the mirror?
  • Do you always try and hide when someone whips out their camera at a get-together?
  • Have you tried other diets, but it feels like it’s two steps forward and one step back?
  • Is your weight affecting your everyday life, or your health? Especially with obesity being mentioned in the news on a daily basis.
  • Have you reluctantly resigned yourself to ‘this is what I’m meant to be’?

If you answered ‘yes’ to any of these then you’re in good company. We did too and that’s why, as mother and daughter, we started our weight loss journey together; we’re now here to help you! We’ve lost nearly 5 stone between us, and two dress sizes each, in just a few months.

About us

Viv: The weight sneaked on, slowly over a number of years. I was very unhappy and ashamed with the way I looked and thought I'd never find a way to get back into shape. I didn't want to be fat at 50! The news constantly talking about obesity and the link to Covid complications gave me the jolt I needed. Finding the 1:1 Diet is the best thing that's happened to me in 2020.

Jess: I'm a typical mum. Working hard and looking after two young children; never finding time for myself; I never lost my baby weight. Lockdown didn't help; working from home and juggling home schooling with my day job meant that I wan't looking after ME. Starting the 1:1 Diet has helped me address all my bad habits and I feel amazing:)

Make 2020 a memorable year for the right reasons; make it the  year you took control.

We offer:

  • Free consultation and BMI check. We will find a step to suit you.
  • No contract or weigh-in fees
  • Private and confidential weekly weigh-ins to keep you motivated. 
  • We'd love to see you at our base in ST12, or if you prefer, we are more than happy to see you virtually and offer product delivery if you're unable to collect. We will adapt our way of supporting you if restrictions change.
  • Flexible appointments (evenings and weekends) to suit your needs
  • The most important ingredient: 1:1 support. We’re here to support, guide and motivate you. We will be your very own personal cheerleaders, helping you to transform you into a new and healthy you!

3.5 stone gone and still going

Height: 5' 8" Time to lose: 4 months Time maintained: ongoing
From 17 stones 9 lbs
To 14 stones 2 lbs

Be the change you want to see!

Height: 5' 5" Time to lose: 4 months Time maintained: ongoing
From 13 stones 1 lbs
To 11 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Circle this date on your calendar! It's the day you changed your life :)”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.