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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Paula!

I for one know it is not easy to make that first step, but just to let you know I have been here too.  Having found the 1:1 diet back in 2016 I have never looked back.  I won't make any promises that it will be easy but I will be there with you every step of your weight loss journey, supporting you whether that is online, face to face or via my private Facebook support group.  Having lost 5 stone myself I regained my life, my confidence and my self-esteem.  I know just how important that feeling is.

I offer Free initial no obligation consultations

Private 1:1 support and weigh-ins (virtually via Zoom if required)

Mobile to your house/workplace or visits to my home

Weekday, weekend and evening flexible appointments

7 day support

Full range of products stocked

Part of a multi award winning team

Most of all 100% support and motivation.

Text, email or call me today to arrange your free no obligation consultation.  Become the person who enjoys life again.


This is me!

Height: 5' 7" Time to lose: 5 months Time maintained: 5 years
From 17 stones 4 lbs
To 12 stones 4 lbs

Your journey starts here!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.