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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicola!

Life changing!

You have already made the first step so congratualtions and welcome!

ABOUT ME: Finding the right diet can be a struggle and sticking to one even more so. I know this only to well as I have probably tried them all!  The One to One diet really has changed my life in so many ways and I can help you achieve your goals too for a healthier, happier you. I will be with you every step of the way (and beyond) by providing you with continuous support throughout and with a variety of products to suit you. 

I have always atruggled with my weight from being a teenager and have used food as an emotional comfort blanket and reward system, overeating when happy or sad.  But as I have lost the weight my whole relationship and mindset towards food has completely changed.  I now feel more confident, more positive and definitely more healthier.  

I became a Consultant so I could help others as I know how difficult this journey can be. I wanted to share my experience and knowledge and helps others to reach their individual goals too. Losing weight is very much a personal & individual journey, that needs to be realistic and flexible with our lives and this diet has all of that, I only wished I had started sooner.

So what can I offer you?

  • Weekly Consultations  - all consultations will be held via Zoom/Whatsapp/Facebook to meet COVID regulations
  •  'Keep in touch' support/guidence in between our sessions
  •  Motivation, encouragement, information & all round support
  •  Shared experiences, a  great listening ear & a flexible approach
  •  Door step & direct deliveries available 

Ready to get started? Contact me 07739 530 573 for a free no obligation chat or message me for more info.

T|here is no better time than right now to start - lets do this! :) 




I wished I started it sooner!

Height: 5' 5" Time to lose: 4 months Time maintained: 18 months
From 15 stones 4 lbs
To 11 stones 1 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.