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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jess!

Here to support you!

Hi, I'm Jess. I became a consultant in 2020 after getting close to completing my journey and although I reached beyond my target having another baby has meant that I am back, following the guidance and advice that I will be offering you- so we are in this together!

I'm passionate about helping others find their confidence, work on their health and their overall well being- I try to adapt myself in ways that will suit each individual whether that be a supportive, listening ear or a straight talking, direct consultant that can help talk you out of a bad decision :) 

A little bit about me... I turned 30 in 2020 and in 2019 I was at my heaviest. I have had over a decade of knee surgeries thanks to lots of dislocation and then in 2017 I became a mum for the first time. The lack of exercise, time and energy meant that I put on a lot of weight and became a bit miserable but mostly I felt invisible.

I have tried other methods previously but found these difficult and often got very mixed weekly weigh ins and didn't enjoy it. With 1:1 it was different- it was the kick start I needed to cut the bad habits, prove to myself that I could find will power and that I could go without snacking but also taught me how to maintain and stay healthy going forward.  

I lost myself and I wanted to find Jess again- that's when I started the 1:1 diet. I got my confidence back, my joints feel the best they've felt since I was a teenager and I felt like I was present again- people knew Jess was back. I knew I had to become a consultant to help others. 

If this resonates with you, I am here to help you. Whatever your reasons are we can work together to find the best plan for you and I will be there to support you all the way. 

  • Flexible appointment times. I also offer virtual appointments, product collection or postal delivery.
  • I offer round the clock support. I'm only ever a text or phone call away.
  • With me there are NO weigh-in fees or hidden extra charges.

Please get in touch for further information. Do what I did and take the first step to getting you to the YOU that you want. 


Height: 5' 4" Time to lose: 6 Months Time maintained: 2 Years
From 12 stones 13 lbs
To 9 stones 2 lbs

This was the ONE for me, let it be the ONE for you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.