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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Ayda!

Hi I am AYDA

The 1:1 Diet by Cambridge Weight Plan really has changed my life. Over the past 5 years I really struggled with my excess weight, but after i discovered about the 1:1 diet I finally lost over 4 stones in 5 months and am so happy with my results! I am now 4 dress sizes smaller and have a healthy BMI for the first time in my adult life, I am over the moon now with my achievements and finally feel confident in my body again! The programme plus the additional one-to-one support was te secret to my success and i am now completely focused on helping you to accomplish your own goals for weight loss and maintenance for good.

Here’s what I can offer you:

  • located close to Lambeth North station and Kennington station
  • Private free 1 hour with no obligation initial consultation & BMI assessment
  • Offering flexible day, early morning and late evening appointments
  • Supportive one to one appointments
  • No admin or registration fees charged
  • Both home-based and mobile appointments available in English, Amharic and Tigrigna.
  • Total meal replacement systems for busy professionals who don’t have time to cook 
  • You can choose from a wide range of tasty products
  • I will be in contact with you daily via your preferred channels (phone, messaging, email, social media, face-to-face), motivating you to help you achieve your goals
  • I will give advice and answer questions to make your weight loss journey as smooth as possible 
  • I will celebrate your successes 
  • Free long-term weight management support
  • I offer a Covid secure service: you can have virtual consultations and weigh-ins and have products sent directly to your home!

So don't wait and feel free to contact me for your initial consultation today. There is really no reason to spend another day feeling uncomfortable with your own body. Make that commitment to change and I will support you every step of the way.

It will HURT

it will take TIME.

It will require DEDICATION

It will take WILLPOWER 

It requires SACRIFICES

You will need to make HEALTHY decisions 

You will need to push your BODY to the max.

There will be TEMPTATIONS,


A bit about my journey

Height: 5' 7" Time to lose: 5 months Time maintained: 7 months
From 15 stones 13 lbs
To 11 stones 11 lbs

Please call me or text 07432009377 or email to get started today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.