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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emma!

Take the 1st step to transform

****NEW YEAR NEW YOU??****

Well done for taking the first step in your transformation journey. I am here to help you achieve your weight loss goals and make you feel great! Whether you want to lose 5lb or 5 stone I have a “you” shaped plan to get you to your goal.

My clients are losing an average of a stone every 4 weeks on plan. I offer:

  • Weekly weigh ins
  • Poduct collection/delivery service
  • Personal support whenever you need me
  • Before/after and every stone off photos
  • Body Composition scales reading weight, bodyfat %, water % and muscle mass
  • Awards for weight losses
  • Private Consultations
  • Late night and early morning appointments
  • Children/friends welcome
  • The full range of stock for you to choose from

I have tried plenty of diets of every description and found the 1:1 Cambridge diet the only diet that offered me the ability to achieve my goals, if I can do it you can too!

I have lost 4 stone in 5 months and can’t describe how life changing this can be.

Get in touch, either by phone, email or social media to discuss your goals

Emma Ludford

  • 07432115505

The 1:1 plan changed me life!

Height: 5' 3" Time to lose: 5 months Time maintained: 2 years
From 14 stones 9 lbs
To 10 stones 5 lbs

Give me 7 days & let's see what transformations we can make!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.