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My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Paula!

The 1:1 Diet changed my life.!

My name is Paula. I’m not afraid to admit, I have ALWAYS struggled with my weight. I’ve been up and down my whole life, and after having two children in a very short amount of time, I lost complete control. I’d lost control of what I was eating, when I was eating and how much I was eating and I knew I had to do something. I didn’t (and don’t!) want my children to grow up with an unhealthy and overweight mummy, who struggled to run around in the park or to get down and play with them, and I certainly didn’t want my children to spend their lives watching me diet or be unhappy about my weight.

I knew I had to do something for good, and get that control back.

For some, lockdown became a time of sitting at home eating and drinking to pass the time, but I knew that if I didn’t take action, that was the way I would go. So I contacted my lovely consultant and used the time spent at home to my advantage; gone were the coffee meet ups and lunches out, gone were the takeaways. With nothing being available, I used the time to stick to plan, and I felt amazing. Every day I just felt better and better, and the weight began to drop off. In three months I lost three and a half stone, and I couldn’t have done it without the support of my amazing consultant.

This plan is amazing- the products taste great, it’s straightforward and if you stick to it, it works. Having the support of a 1:1 consultant is what got me through, and is still getting me through; I am still on plan, and still working towards my goal weight with her support.

Now, I want to help others get there too. I’ve been there; I know how hard losing weight can be, but I also know how hard being overweight is. I want to make that difference in your life- and if you’re ready to make that change, then contact me to get started.



My journey so far....

Height: 5' 6" Time to lose: 3 months Time maintained: On plan!
From 19 stones 10 lbs
To 16 stones 3 lbs

If not now, when?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.