Hi, I'm Siobhan!
Lets do this..........
Hi everyone, I'm Siobhan I have made a career of helping people over the past 25 years as a massage therapist, Sports therapist and Yoga teacher (and I’m a great listener too!)
Losing weight and improving your health has never been as important as it is now in these stressful times. Protocols are in place to support your weight loss throughout the Covid-19 Self-isolation, and for when the world gets back to normal.
So, tell me, are you struggling to lose weight? I’m here to help you with a tailored plan to suit you. There is absolutely no reason to spend another day feeling uncomfortable with your own body.
The secret of change is to focus all of your energy, not on fighting the old, but on building the new (you).Let me help you lose weight and have a healthier happier life. Together, we can make it happen.
You will maintain your weight with healthier eating habits, and a regular fun exercise plan (yes it really is…….) supported by me, every step of the way. Your plan is tailored specifically to you and considers any existing health issues (and we know that there’s lots out there) and your current lifestyle, be that what it may.
Dealing with weight gain is hard.... we all know that. It seems to take no time at all to pack on the pounds (especially over lock-down when we all seemed to live in our jammies, and the fridge was our new BFF). Now reality sets in, and we know we have to stop and take stock. This is it....... get with the plan, do what you have to do to achieve your target weight. Kick start your transformation with 1:1 and you'll be back on track in no time.
The secret of change is to focus all of your energy, not on fighting the old, but building the new.
Request a callback from Siobhan
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.