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  • I offer free consultations
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  • I offer evening consultations

Hi, I'm Jane!

You can do this........

Hi, I'm Jane in lockdown I put on a stone in weight and did not feel myself.

I have always enjoyed keeping fit and healthy but have always struggled to maintain my weight and my weight can flactuate. During lockdown things came to a head and I decided enough was enough and that is when I found the 1:1 diet. Since then I haven't looked back.

I initaly lost 12lbs in a month and I have kept that off (big achievment for me) and I have gradually kept the scales going down.

I am a Level 2 Gym Instructor who loves teaching GroupRide and Powerwave but I know just exercising isn't enough for me. My diet has to be right and now it is.

I would love to meet you and help you start your 1:1 journey 

Lockdown so far

Height: 5' 1" Time to lose: 1 month Time maintained: 2 months
From 10 stones 3 lbs
To 9 stones 5 lbs

"Life is for living, lets live the best way we can"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.