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Hi, I'm Kath!

Let’s make it happen together


I must be honest I had no thoughts about dieting personally, as I have several food allergies and so feel I have to be good in not eating all the things I really used to enjoy.

What happened was my daughter who has been overweight all her adult life suddenly decided that with her daughters wedding coming up she would shop for a dress

It proved to be a bit of a disaster, as, after spending weeks checking out the shops she found the dress of her dreams, perfect in every way but one! It didn’t come in her size.

Feeling deflated she bought it anyway, and then started looking for a diet she hadn’t tried and failed at.

She came up with the Cambridge 1:1 diet and when she told me, my heart really did go out to her.  

She had been down this road many times, all ending in the same place, failure!!!!

All went quiet for several weeks and I just couldn’t bring myself to broach the subject, fully expecting the same miserable result as had happened every other time she tried to lose weight.

What came as a complete and utter gobsmacking shock was she had actually stuck with it.  Within 2 weeks she had the dress fastened up and since then has lost 4inches off her chest, 1.5 inches off each arm and loads off her bum.

She has continued and even through this awful lockdown with the continued help of her 1:1 Consultant and has continued to lose weight from a chunky 15 plus stone she recently weighed in at 12 stone 2pounds

I have been so impressed that I decided to become a consultant myself, as I’m fully aware how difficult it is to get to and maintain a healthy weight.

Oh and her dress will now need to be taken in a second time as the wedding keeps being postponed because of this awful virus.

If I can be a help on your journey I will happily support you.

Contact me today and let me help you take the first step with 1:1 support through your journey Whether you want to lose one stone or ten stone there’s a plan to suit you

I cannot believe how successful the plans are, and would love to help and support you on your journey.


Strength doesn’t come from what you can do, it comes from what you overcome

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.