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Hi, I'm Brenda!

Brenda

I had piled on the pounds without really noticing until I went wedding dress shopping, this should have been a happy occasion instead I left in tears, I didnt recognise the girl in the mirror and I really didnt like her!  It broke my heart and I lost my self confidence very quickly!!  I became very anxious and even started struggling to sleep.  I got myself so worked up that I was considering cancelling the wedding as the thought of people looking at me was just too much!  Having tried several other diets and not had great results I was in a total state of panic. Thankfully then I discovered the 1:1 Diet and very quickly started to lose the weight and start to love myself again. The 1:1 Diet has honestly changed my life, I started feeling good again, my confidence was back and I was loving the plan finding it easy to stick to and achieve results, this is why I became a consultant.  Losing weight is hard, having someone by your side thats been through the weigh loss journey is so important, I understand the ups the downs the struggles Ive been through it all. Im here to help you through your weight loss journey no matter how big or small, no matter how easy or hard :)

my weight loss

Height: 5' 3" Time to lose: 2 months Time maintained: 3 months
From 13 stones 4 lbs
To 11 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Brenda, here to help you achieve weight loss ”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.