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Hi, I'm Alison!

About Me and my journey....

Let me tell you a bit about my story.  For years I had been very active and maintained a healthy weight, after two children and hitting 40plus+ my weight started to creep up, I went to the doctors who advised me I had an underactive thyroid and this was one of the effects. 

My husband has always been a larger than life chap and has tried diets before but then let life get in the way of staying focussed and the weight when back on. We both decided we needed to do something about it together.

After finding The 1:1 Diet, we instantly adapted to the new eating routine and to my surprise we actually enjoyed it! I didn’t feel I was missing out at all and the weight dropped off! In fact, I still want to go a little further, but not only do I feel and look better. My husband lost an incredible 2.5 stones in weight.

After seeing the real benefits of the diet and with being in the retail sector I just knew I just love to help others to lose weight and keep it off.

I offer support when you need it, as little or as often, it’s all about you!
Mobile to where ever suits you, or you can come to me!

Join me on my journey, I will support you every step of the way on your journey and we will celebrate every successful step you take. 

Drop me a message, when YOUR READY to change your life!


My journey continues...

Height: 5' 7" Time to lose: 6 weeks Time maintained: 6 months
From 13 stones 13 lbs
To 12 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Congratulations on taking the first step to the new you”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.