Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Tamar & Katie !

Lets do this together

New Year New You!


So many have found these lockdown's have played havoc with their eating habits, with their self esteem and their waste lines.

With the 1:1 Diet by cambridge weight plan you can start forming new habits. As your consultantss we will help you work on your mindset and your relationship with food.


We understand and we are here to support you.

Why not use this time to emerge a whole new you?

Offering virtual support, Whatsapp, Zoom, Skype, Facetime & free delivery to your doorstep throughout Edinburgh, Lothians & The Scottish Borders.

I (Tamar) had spent most of my adult life "yo-yo" dieting and every time I regained, my size increased and I felt pretty rubbish about myself.

Having tried lots of diets, I saw the result this diet had with a friend. So I thought I would give it a go. Loved the results, and how easy it was to follow the plan.

We have a 6 step plan for weight loss, stabilisation and maintenance, with over 40 NUTRITIONALLY COMPLETE meal replacement products & handy Step up meals to try.

What we offer you as your consultants:

  •  Free 1:1 appointments
  •  No contracts
  •  Free delivery
  •  What's app messages throughout the week between appointments
  •  Online support

So why not give it a go and see how much you will love the plan and the results too.

This is YOUR  journey. We are here to help you on yours and help you to maintain once your achieve your goal.

Let's do this together

Tamar and Katie xx


We are delighted that we can be your consultants anywhere in UK & Ireland, With Virtual consultations, oodles of support & free delivery of your products through DPD


Tamar's Journey

Height: 5' 5" Time to lose: 4 Months Time maintained: 1 1/2 Year
From 12 stones 12 lbs
To 9 stones 12 lbs

New Year New You!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.