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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Essie!

Believe you can and you will!

A new month

Push yourself


Inspire others

Laugh lots


  • It’s a new month.
  • Set yourself a goal for April.
  • Write it down.
  • Commit.
  • And go SMASH it!

Let me help you start on your way to a new, healthier life!

  • Would you like to feel healthier and happier?
  • Fed up with being overweight?
  • Can't fit into your favourite clothes?
  • Out of breath or aching joints? 

If your answer is yes to one or all of the above, don't hesitate any longer. Pick up the phone and book a free consultation with me.

I have lost over 4 stone & have absolute faith that this diet works. I am here to support you with any questions or concerns. 

On average when sticking to the diet, my clients lose 1 stone per month. Once closer to goal, you will move up the steps and reintroduce food into your diet.

Once you reach your goal, which I am confident you will do, I will be here to help you maintain your weight loss whilst living a healthy and happy lifestyle. I believe that everyone has the power to reach their goals so don’t wait until Monday, or until a special event or holiday is lurking, or until your jeans are about to pop.... TAKE ACTION NOW!

Lockdown Loser!

Height: 5' 3" Time to lose: 6 months Time maintained: 4 lbs go

Losing weight is a mind game. Change your mind. Change your body.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.