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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Rachel!

Let me help YOU find YOU again

I have been exactly where you are right now. I have scrolled through to find the perfect consultant, and now I am wanting to give clients all of the support I know I needed back then.

I am a mum of 2, and lead a very busy and hectic life style, and I never found the time to put myself first, and to lose the “baby weight”. 

I would snack on rubbish because I didn’t have the time to cook 4 different dinners, or measure out loads of ingredients, and stand for hours in the kitchen, so my weight piled on just from snacking.

I reached my point where I couldn’t carry on like that because of my health.

Then I found the 1:1 diet. It fits in perfectly with my life. It fits around my children’s routines, my work, and my social life. 

I have lost 5 stone, and I am still on my weight loss journey. Clients will know they can have a realistic journey with me. There is no judgement, no shame. Just honesty with each other, and not only will I give you full 100% support I am sure you will be helping me too.


What I offer


FREE one hour no obligation initial consultation and BMI assessment over the phone


One to one support throughout the week, through your journey and matenience.


No weekly weigh in fee


FREE  consultations 


FREE starter pack


Steps to suit all lifestyles 


Products can be delivered directly to you


Remote consulting across the whole of the UK


Flexible appointments 


Full range of products stocked


FREE parking 


 and a Child friendly home 


I promise to support you all the way, and make you the best you can be.


I am always available for a chat so please get in touch.

This is Me

Height: 5' 1" Time to lose: 6 months Time maintained:
From 18 stones 7 lbs
To 13 stones 7 lbs

If you always do what you’ve always done, you’ll always be where you’ve always been

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.