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Hi, I'm Natasha!

I've been overweight all of my life, participating in my first diet at 11 years old. I have continued to Yo-Yo diet ever since. Each time gaining back any weight I'd lost, plus more, every time.

I'd never known anything other than being the 'fat kid' or the 'fat funny friend'. The looks, the comments and lack of self worth was my normality.

Desperation fell upon me in 2018, 21 years old and 6 months post my first baby. My relationship had failed and I was at my heaviest.

I had such a bad and unhealthy relationship with food. I needed a diet that wasn't going to need too much thought process or meal planning.

This is where I made inital contact with my consultant! Before I knew it, I was 5st 10lbs down in just under 6 months.

But then... I fell pregnant.

I stupidly used it as an excuse to eat what I wanted and gained back all the weight plus more.

Here I am, second time around on this plan. Loving it and wanting you to love it to!

 

Why choose ME?

I'm passionate about this plan, it really has changed my life and continues to do so. I don't want to just help you lose weight. I want to help you address the reasons WHY your weight has become a problem, just like my consultant did with me.

I want to help you to feel the way that I do and achieve results like I have and continue to.

Not only will I be there to support you, we're doing it together!

 

What I can do for YOU -

- Provide a tailored plan to suit you and your lifestyle

- Offer a range of appointments Mon-Sun both AM and PM

- Weekly weigh in, in a home from home environment or virtually if preferred.

- Record your weight using Class 3 medical grade scales for optimum accuracy

- 100% support via text/call/email & social media whenever you need it

 

You've done the hard bit by making the decision that something needs to change!

I'm ready to support you from your initial consultation, through your weight loss, to goal and beyond.

 

Get in touch today for a completely free, no judgement and no obligation consultation.

 

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The 1:1 Diet has changed my life!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.