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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Paula!

This is all about you!

Are you fed up of feeling fed up about your weight?

Are you missing out on doing stuff with your kids or grand children?

I was - and that's when I knew I had to do something about my weight and found the 1:1 Diet! I'm a busy home educating and working mum, so there's little time just for me - but I love my weekly 'me time' with my consultant who is still supporting me on my weight loss journey. I'm nearly 3 stone down and loving life! Don't wait any longer to start on your weight loss journey.  I'm here to help with a tailored plan that's just right for YOU!

As your Consultant I'm dedicated in supporting you reaching your target weight even if that means we won't meet face to face. I operate virtually in this area (no in person appointments), but clients love the convenience of not having to leave home to attend appointments and look forward to our weekly online chats! I’ll also help keep you on track with my continuous support via Whatsapp!

Why Choose Me:

I get it! I'm on Plan and know exactly what you'll be going through - so I'm ready with lots of practical advice to help you lose weight AND keep it off for good. I'm part of an award-winning team and am a busy Silver Consultant.  I’ll be there to support you every step of the way on your unique journey to a lighter, healthier you. 

I Provide:

A Free no-obligation initial consultation & BMI assessment

Flexible and free appointments 7 days a week

FREE Starter Pack of goodies 

Product delivery service (Orders over £50 are free)

Daily support & motivation 

Ongoing support once you get to goal – for as long as you need me

So, there's no need to feel fed up of feeling fed up for a moment longer. Drop me a message & discover how I can help you achieve your goals! Give me two weeks to prove to you that this diet works? What have you got to lose except a few pounds?!

Let's get you back in control and feeling fabulous! 

Paula x

The joy of buying new clothes!

Height: 5' 6" Time to lose: 5 months Time maintained: 6 months
From 17 stones 5 lbs
To 14 stones 9 lbs

In 2 weeks, you’ll feel it. In 4 weeks you’ll see it. In 8 weeks you’ll hear it!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.