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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Paula!

This is your time!

I’m Paula and I'm a part of a multi award-winning team in Hampshire and also covering all of the UK. I want you to know that I'm no different to you. I've struggled with weight issues for a very long time, then I found the 1:1 Diet! I'm now on the plan and losing weight with the support of my consultant.  It really does work! In 2 weeks, you’ll feel it. In 4 weeks you’ll see it. In 8 weeks you’ll hear it!

Do you ever struggle with?

  • Eating to make yourself feel better
  • Starting a diet and failing by day 2
  • Resisting the cakes and sweets 
  • Eating and drinking too much
  • Feeling shame and guilt around eating
  • Eating because you are bored
  • Felling unhappy when you look in the mirror?

If any of this sounds familiar to you - then look no further! 

I am passionate about helping you change your mindset around eating and body image, and in helping you uncover why you are where you are now. I’ll use a range of strategies to help you, and I’ll be there to support you every step of the way on the journey to a lighter, healthier you!  And I’ll be on the plan too – so I totally get it!

  • Free, 1hr no obligation initial consultation & BMI assessment
  • Complete Meal Replacement Plans – tailored to your  needs
  • Full range of stock
  • Daily support & motivation
  • Available anytime, whenever you need extra help and support
  • Free 30 minute 1:1 appointment weekly via video/phone
  • Evening/Morning/weekend appointments
  • WhatsApp support group
  • Long term support once you get to goal

Contact me now to start changing your life & creating your own weight loss success. What are you waiting for?

Let's get you back in control and feeling fabulous! 

Paula x


*Protocols in place to support your weight loss with the same high standard of support available via video calls, complimentary home delivery locally or courier deliveries UK wide on all orders.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“ In 2 weeks, you’ll feel it. In 4 weeks you’ll see it. In 8 weeks you’ll hear it!”

Happy clients!

"Anyone who isn't sure about trying this, I want to say "Do it!". You will NOT feel hungry, you WILL feel great!  Paula is a wonderful coach and mentor filling me with positivity and self belief. Thankyou! I have got this! Xx"

Mrs P from Clevedon


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.