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Hi, I'm Lisa!

Let’s do this

Hi Everyone 

10 weeks ago i started The 1:1 diet and it was like finally finding me finally finding a diet that understood me. I have tried every diet there is and never really succeeded at them. I have even picked up some pretty bad habits along the way. 

When I was pregnant with with my little boy  I developed gestational diabetes, I was on medication and injecting insulin daily for it. I was told that at some point I would probably develop type 2 diabetes so I now get tested yearly (so far so good) 

During lock down I put on more weight (eating chocolate like it was never going to be made again and don’t even get me started on the crisps) I felt really low, no energy and I was taking heart burn tablets every night and getting a numb leg if I stood for too long. I started to look into the Cambridge 1:1 plan and thought I would give it a go, after all I had nothing to lose and I was at my biggest. 10 weeks in and I am 2 stone down, 36 inches lost and no more heart burn, numb leg and I have already reduced the risks of me getting type 2 diabetes. I still have 2-3 stone left to lose but Basically I feel amazing and cant wait to help other people to have a happy, healthy life too.

This is me

Height: 5' 5" Time to lose: 10 weeks
From 16 stones 9 lbs
To 14 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The first step is the hardest so let’s walk together ”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.