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Hi, I'm Rachel!

After having my second daughter in May 2019 my weight ballooned to over 15 stone. I hated what i saw in the mirror, but I didnt believe that I would ever be able to lose the weight that I wanted to, so just kept eating, thinking "what waspoint in dieting?" I was living on junk food and didnt really realise how big I'd was until a saw a photo of myself, taken on my daughters first birthday. I was horrified! I then spent a couple of "months messing around" until I finally took the plunge and started my 1:1 journey. so far I have lost 3 stone and I feel great! I still have some left to lose, but I will get there and so can you!

If I can do it so can you!

Height: 5' 5" Time to lose: 9 weeks Time maintained: ongoing
From 15 stones 11 lbs
To 12 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.