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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Louise!

Looking for the perfect diet?

Having worked at Head Office for 2 years, I have seen the incredible impact that the diet has on peoples lives, and I wanted to be a part of that, so I became a Consultant myself.  

I have struggled with my own weight for years, tried every diet going, but never been able to stick to it, or have put my weight back on after.  After seeing the success stories for The 1:1 Diet, I gave it a go and I am proof that The 1:1 Diet works and can transform lives.  Like many others I gained some weight back during lockdown, so I went back on The 1:1 Diet and have lost 12lb in just 3 weeks.  I continue to lose more, so I can come along on your journey with you!

I can offer face to face appointments (your house or mine) or virtual appointments (followed by dropping your products to you) to suit you.  I love to chat so please do call if you'd like to know more - no pressure to start, let's just find out what works for you.

I look forward to helping you change your life for good.

Losing my lockdown weight gain

Height: 5' 1" Time to lose: 3 weeks Time maintained: 3 weeks
From 12 stones 9 lbs
To 11 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Contact me 07966 057675 /”


"I had been overweight for most of my adult life and had tried all of the diets out there, but nothing stuck.  I found The 1:1 Diet with Lou and it was a game changer.  I lead a really busy lifestyle and don't always have time to calorie count and cook long winded recipes which often lead me to falling off diets.  This diet was so easy to follow - I always had a product with me and didnt have to count anything.  I've lost 4 stone and couldnt be happier."


"As a busy working Mum, I found it hard to shift that pregnancy weight gain - I dont have a lot of time to exercise and working with children meant I was constantly picking at leftovers."

"The 1:1 Diet was a great option for me - I could carry the products around with me so I'd eat those instead of the kids food and I was always full afterwards!"

"I would recommend this to anyone - it's the best diet I've ever done!"


"I will admit I was sceptical about the diet at first.  I like to exercise, I like food and I only wanted to lose 1.5 stone, so I didn't think this diet was for me as I thought it was total meal replacement.  "

"Lou talked me through all of the options and I started on Step 3, meaning I could continue with my running and cycling and I could still eat meals with my wife alongside the products.  The weight came off quickly and I'm so happy I had that initial chat to help me understand the diet."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.