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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sam!

Let’s do this!

  • YOU have taken the first step which is the hardest step to do! Let's work together at taking smaller steps to reach your goals. I can help YOU! 


  • I'm currently still on my journey as I've just moved my target. WE can do this together every step of the way. ??????I can empathise with how you feel. Let me help with the transformation that you have dreamed about! 


  • I'm a Mum of 4 children who has yo-yo dieted for most of my life time. I started this plan at the heaviest I've ever been 15 stone in May 2020 and I can honestly say I've NEVER looked back! Before I used to fade into the background and never drew attention to myself, avoided the camera big time thinking to myself, please don't take a picture of me.. I had no self esteem or confidence..  Now I've found a new SUPER, confident & happy person that I never knew existed.


  • Is this YOU? Do you feel like this? Have you walked into a shop or glanced in a mirror and not recognised the person starring back at you? Have you lost all self confidence? I felt all of those above.


  • Give me a call or message me for an informal chat, I will explain everything to you. Let me help you like that person in the mirror!  YOU CAN DO THIS!! 
    Sam: 07738002276???????
  • No Contract or joining fee! ?????
  • Private daily motivational texts/WhatsApp whichever you prefer! ???????
  • I offer weight loss and maintenance support.
  • Daytime/Evening/Weekend consultations 

      Let me be the support you need and make the rest of 2020 count & see 2021 in a     slimmer, happier & healthier YOU! 


Size 16 to size 10 in 18 weeks

Height: 5' 6" Time to lose: 5 months Time maintained: 2 months
From 15 stones
To 10 stones

“In 2 weeks you’ll FEEL it. In 4 weeks you’ll SEE it. In 8 weeks you’ll HEAR it”

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.