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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Emily!

Emily Newman


Thank you for visiting my page. I'm here to help you acheive your weight loss goals and to help maintain that weight loss for the future.  Everybody's weight loss journey is unique to them which is why the 1:1 diet is great as it is catered to you as an individual. 

I offer daily support through day, evening and weekend appointments. I'm here to help you keep on track. 


 There are lots of food choices within the plan. Everything from porridge,smoothies and tasty shakes to pastas, soups, rice dishes, along with delicious snack bars. We also have ready meals which are fantastic for busy lifestyles. The meals are all affordable from around £2.50 each. We also offer different steps which include a home cooked meal.

Helping people is a great passion of mine and seeing positive changes to people's lifestyles and improved confidence means the world to me.

I am based in Cambridge and am happy to see clients in my own home with covid regs and social distancing measures in place. However I also offer mobile visits  and can also conduct remote weigh ins online with zoom consultations.

Please give me a call for an informal chat and we can go from there.

Try the diet for one week out of your whole life and you wont look back! 



One day or day one you decide, i can help you lose the weight you need

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.