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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Tina!

Support for a Healthier You

Hello and welcome to my page.  My name is Tina and I live in Glanmire, Cork.  My story is that I have battled with my weight for many years.  When I hit my heaviest weight, my GP suggested that I look at Gastric Surgery, which, if I am honest, horrified me and it wasn't something that I would do. My body was in trouble, I have had fertility issues in the past, Sleep Apnea, PCOS and Endometriosis and Thyroid issues, I was luck I did not get Diabetes but after some research I approached a Cork Consultant in 1:1 Diet by Cambridge Weight Plan. The support I received on the plan and the confidentially, I was blown away and decided to train as a consultant. What I do know is that everyone’s weight loss journey is unique and having enjoyed success with 1:1 Diet and a healthier livestyle, I would love to help you on your weight loss journey as I know what you are going through. 

If you have 1 or 10 stone to lose, I am there for you with support, I walk that road with you, give you tips to help you achieve your dream in a relaxed and calm and non judgemental atmosphere.  Part of what I do with you is to help you learn new habits to make permanent and sustainable changes to your life. I am passionate about people and build trust along the way. Please feel free to contact me to discuss The 1:1 Diet and start the new, healthier version of you.  Thank you for reading!


5 Stone Gone So Far

Height: 5' 8" Time to lose: 5 Time maintained: 7
From 20 stones 6 lbs

Live your best life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.