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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Declan!

It Was About Time

Like many people, their biggest battle is always their weight, no matter how big or small you may be. I was on the other end of that scale, I was a very large guy. Being in a relationship getting content and comfortable and "letting yourself go." 

During the COVID-19 inital lockdown I was uncertain with how things were going to be and the only thing I could control, was my eating. Being at home meant I was always grazing, lazing around eating takeways and decided I was not going to go back to work any bigger than I already was. I joined the 1:1 diet because I have heared and whitnessed the results before. I started April the 5th with a body weight of 23.6 Stone and a BMI of 44. I refused to jump on the scales and I took the plunge and jump straight into plan. My gosh it was difficult but I was thinking, in this case of the "smaller picture" taking weekly photos and doing regular videos to keep me motivated along the way. We come to september the 5th exactly 5 months on plan with a progress weight of 17.95 Stone. 5.8 Stone gone for good, the advantages were a larger bank account, a smaller size and a major boost to my confidence. 

Don't get me wrong, I am no where near complete and I am still on my jounrey, I would just love to take you along for the ride and get you the same results along the way! 

I have a very realsitic upfront approach where I am here for you, its not what I want you to do, its how we can work together to acheive your goals. I too have experienced every annoyed day, cheat day and slip off along the way but I got right back on with the help of my consusltant and I want to be there for the times that you may need me too! 


Something Just Clicked

Height: 5' 10" Time to lose: 7 months Time maintained: Still On
From 23 stones 5 lbs
To 16 stones

Taking you through the journey I have already been on.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.